https://www.youtube.com/watch?v=lpkvKcq5a20

In this video, neuroscientist Andrew Huberman will demonstrate a scientific method to make you feel more energized and less tired. He’ll show how you can use your brain to produce the neurotransmitter dopamine which is the key to feeling energized. He’s going to explain how it’s possible to use affirmations & visualizations as well as some other techniques in order to raise your energy and not feel sleepy during the day.

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►Spoken by: Andrew Huberman.
The Science of Vision, Eye Health & Seeing Better | Huberman Lab Podcast #24: youtu.be/ObtW353d5i0

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