https://www.youtube.com/watch?v=mjOy6frjVkc

As a comedian, he’s frequently up until 3 am entertaining people on the stage or hanging out with his friends. He doesn’t follow a strict sleep schedule. His only rule is to get eight hours a night. With that being said, he wakes up anywhere from 10 am to noon, depending on the previous night. He’ll start his day with some alkaline water and a little pink Himalayan salt to hydrate and prepare for the intense workout ahead, with a coffee to stave off hunger.

Rogan likes to workout in a fasted state. Anyone who’s watched the podcast knows he loves lifting weights, regularly discussing its physical and mental benefits.

He refers to himself as a workout nut, using it to relieve stress in his life. If he doesn’t get a workout, he feels edgy and depressed. – Source: Finty.com

MORE VIDEOS RELATED:
HOW TO BE TRULY HAPPY – Motivational Speech | Joe Rogan: https://youtu.be/oNIHL-6l7b0
Stop LYING To Yourself – David Goggins (Inspirational Video): https://youtu.be/CaD794kq2WE
WE NEED EACH OTHER – Best Inspirational Video (Joe Rogan & CT Fletcher): https://youtu.be/e9KRBIYVKAc
Joe Rogan’s Guest Leaves Him SPEECHLESS | The FUTURE of Humanity: https://youtu.be/zCcHpG-Ce0s
Living With David Goggins For 30 Days | Jesse Itzler and Joe Rogan: https://youtu.be/yoAIUywArZc

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►Spoken by: Joe Rogan.

All footage used is licensed through CC-BY or from stock footage websites. All creative commons footage is listed below and is licensed under CC-BY 3.0:
Envato Elements – elements.envato.com
What Joe Rogan Does Everyday to be Healthy: youtu.be/O3haOpwEmI0
Joe Rogan’s Morning Routine: youtu.be/9NoiXEL6Kiw
Joe Rogan Workout Routine/Training 2018: youtu.be/sNADMf71z4U

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